Derek Sherinian - Wings Of Insanity
Genres: Progressive Metal Release Date: 6/17/2012
Derek Sherinian is a metal keyboardist best known for his brief stint in prog powerhouse Dream Theater. After being released from that band, he began his prolific solo career, which so far consists of seven albums. Most of his work is prog rock/jazz fusion with a few metallic touches, but his 2009 album "Molecular Heinosity" was pretty much just solo-intensive progressive metal. This song is from that album.

The speedy BPM here (185 BPM) makes for some good steps. There's some index-unfriendly layering during the theme, and the keyboard/guitar solos feature some 24ths, so it's not a prog walk in the prog park.